Sunflower is now back in the world and trying to maintain her new prayer habit.
I’m feeling down today – finding it difficult to stay up. The world is crashing in on me. I went out for a run after work and it reminded me of when I was on retreat. I quite enjoyed it. I’m going to meditate after I have some hot chocolate. I’ve managed to do this every day since I left my retreat, but it’s more difficult than it was there.