Diary of a Sunflower; 2 October, year 2

I’m really tense at the moment. I seem to be quarrelling with everyone!  I had a row with Mum the other night. I feel very tired and not in control of my life. I’ve only meditated once since I got back from retreat. No wonder! I’m trying to slow down a bit. I need to set some time aside to meditate more regularly – once a week at least. I should aim for something remotely possible! 

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