The Upper Room

The Upper Room 1: Reading of this post

This post is not the one I intended to write this week. I was planning to write about “The Fragrance of God”: I said in a previous post that I would at some point, and while at the beginning of the week I spent a few days pondering it and bringing it into my prayer, I have found myself unable to write it at this time. I was just not feeling it. Maybe what it is is writer’s block. I considered that perhaps I should write a different one of my planned posts, perhaps Science versus Religion, but again, I am not feeling that one either at this moment in time. So what am I feeling? I will tell you – the eight days in between Thomas hearing from the disciples that Jesus had risen and Jesus appearing to them again in the upper room. I said in my post for Easter Sunday that when I made the Spiritual Exercises, I had found the transition from the third to fourth week disorientating, and I called myself a “Doubting Thomas”. Of course, the gospel reading for this Sunday is all about Thomas, and it is what I presented my guided prayer on this week. It has been playing on my mind.

St. Mary the Virgin, Worstead
The Upper Room 2: Reading of this post

In my experience of imaginative contemplation, sometimes it is an easily missed or overlooked phrase that is magnified and becomes significant in the prayer. In the passage from John 20, where we hear about Jesus appearing again to the disciples in the upper room, and about Him speaking specifically to Thomas, it was the simple phrase:

Eight days later…

Eight days! (or a week, depending on which Bible translation you read). What went on in that time in between? I spent my prayer as Thomas, during those eight days. How was I feeling? Confused, restless, lonely, awkward. I became increasingly isolated and withdrawn from my friends, and angry with them. I was listless, trying to motivate and discipline myself, and failing miserably; I was uncomfortable in my body – both imaginatively in the prayer, and literally, in my room praying. Imaginatively, I started to sleep a lot, not knowing if it was either necessary, healing or avoidant. I went out only when I had to, and sometimes to get away from the others. I stayed in most of the time because I did not want to miss it if He appeared again, even though I thought they were lying to me and I did not understand what was going on, there was a part of me that wanted it to be the truth.

Apart from the being angry with my friends and thinking that they are lying to me, it is more or less how I am feeling these last few days in lock down. The discomfort in my body is mostly down to hay fever – I tend to suffer it between the middle of February and end of April each year, and I know that it is particularly bad when I am mildly asthmatic with it. The rest of what I imagined as Thomas is literally what I am feeling at this point: the restless awkwardness and not quite believing what is going on around me, and yet believing it at the same time. Confusion, disorientation. Up until recently I have been doing quite well, taking one day at a time, planning my tasks out carefully for the day in order to stay purposeful, and marking them off at the end of the day in order to feel a sense of achievement. I have even decided to learn something new – line dancing! You know already that I like dancing I think, and there is a woman who runs classes locally – I was thinking of joining them before lock down happened – and she has been putting them online. It is something I can do alone at home and it is making me laugh and enjoy myself so much. Here is the first dance I have learned:

Modern Line Dancing with Karen Hadley
The Upper Room 3: Reading of this post

But in the last three or four days, I am living those eight days in between!

And so, here am I asking myself, spiritual consolation or desolation? And the answer would be to say it depends where it is leading: it is not so much the feelings themselves that are the consolation or desolation. The temptation in front of me is to binge watch something on Netflix (now that lent is over), to escape, to take my mind off it, but that would be to get in the way. I recognised a while ago that television was something I used to numb the discomfort I feel within myself, so now I try to be discerning about what and when I watch anything. Temptation is another opportunity to choose God, and I notice that my feelings are directing my thoughts back into my experience of the Exercises. Perhaps there is more for me in this place; lock down being my eight days of Thomas in the Upper Room.

There is also something about knowing who I am in God. I talked before about rhythm and described myself more like a harmonic rather than a sine wave. A similar sort of restlessness can also present itself when I have been too long in the same routine and the pressure is building for it to change. The return to work and online learning this week will soon sort that out.

Church, Stalham
The Upper Room 4: Reading of this post

Otherwise, I will stay here and wait for Him in this Upper Room. So here is a question for you if you are also in lock down: spiritually, what does it mean to you?

Imaginative Contemplation: John 20, Doubting Thomas

Second Sunday of Easter, Cycle A (or Sunday of Divine Mercy)

Here, as stated before, it is my intention to draw from the forthcoming Sunday liturgy and to offer a guided prayer on one of the pieces of scripture in the same way that we have been doing in Exploring Personal Prayer. I do not intend to offer any reflections on the scripture. My suggestion is that you follow the Ignatian structure: preparation for prayer by reading the scripture, going to your prayer place and doing the prayer itself, and then moving away to another place and doing a review of the prayer. Keeping some sort of prayer journal is good practice. Note any moments of consolation in the prayer, where you felt drawn more deeply into God, and moments of desolation, where prayer was disturbed, where you were distracted and pulled further away from God: feelings of attraction and repulsion should be noted. These points may provide areas for repetition of the prayer. Also, if you have a spiritual director or prayer partner, someone who can listen with an ear to where God is in this, it may be worth sharing your prayer with them. I am following the processes outline in the prayer cards above. You may print these onto A6 or A4 card to have in your prayer space to help you become accustomed to this way of praying, remembering it is more of a flow than a rigid structure.  

Jesus Appears to the Disciples

19 When it was evening on that day, the first day of the week, and the doors of the house where the disciples had met were locked for fear of the Jews, Jesus came and stood among them and said, ‘Peace be with you.’ 20 After he said this, he showed them his hands and his side. Then the disciples rejoiced when they saw the Lord. 21 Jesus said to them again, ‘Peace be with you. As the Father has sent me, so I send you.’ 22 When he had said this, he breathed on them and said to them, ‘Receive the Holy Spirit. 23 If you forgive the sins of any, they are forgiven them; if you retain the sins of any, they are retained.’

Jesus and Thomas

24 But Thomas (who was called the Twin[a]), one of the twelve, was not with them when Jesus came. 25 So the other disciples told him, ‘We have seen the Lord.’ But he said to them, ‘Unless I see the mark of the nails in his hands, and put my finger in the mark of the nails and my hand in his side, I will not believe.’

26 A week later his disciples were again in the house, and Thomas was with them. Although the doors were shut, Jesus came and stood among them and said, ‘Peace be with you.’ 27 Then he said to Thomas, ‘Put your finger here and see my hands. Reach out your hand and put it in my side. Do not doubt but believe.’ 28 Thomas answered him, ‘My Lord and my God!’ 29 Jesus said to him, ‘Have you believed because you have seen me? Blessed are those who have not seen and yet have come to believe.’

The Purpose of This Book

30 Now Jesus did many other signs in the presence of his disciples, which are not written in this book. 31 But these are written so that you may come to believe[b] that Jesus is the Messiah,[c] the Son of God, and that through believing you may have life in his name.

Imaginative Contemplation: John 20, Doubting Thomas, guided prayer

Background music is the album: Keith Halligan – Lifestyle Meditation, Global Journey  

Dancing with God

Dancing with God 1: Reading of this post.

I learned some ballroom dancing when I was a university student and one of the most memorable moments of that dancing was at the social “practice” evening. I was about eight lessons in, and had only just learned the basics of the waltz, with the pivot turn being the subject of the previous lesson, when they played a “snowball” waltz. The way it works is that a couple, who were partners on the university team, would waltz for a bit, and then they would separate and each choose a new partner from the crowd gathered around the floor. This process would continue until everyone who wanted to dance was on the floor. After a bit, I was asked to dance by a PhD student, a few years older than me, who was part of the University dance team and from my perspective, a phenomenal dancer. As we got onto the floor, the music stopped and the DJ put on a new song: this one was a Viennese waltz! I was horrified. I told my partner that I was just a beginner, and that I did not know this dance. He smiled softly, told me just to relax and follow him, that it was his job to lead me, and asked me to trust him. I struggled for a bit, trying to work out what to do, to anticipate what the next steps were and I could feel the tension in my body as it put up some resistance. That is until a few bars in when it clicked – I did not have a clue, why was I trying to work it out? He knew what he was doing, all I had to do was stop trying to control where we were going, to stop over thinking it, and to give myself over to him in cooperation and trust. So I did. The next few minutes were absolutely amazing, and forever imprinted on my soul: I learned to trust, I learned to follow, I learned to dance. We went whizzing round the floor, round and round, then slow on the spot almost, and then round and round in the other direction: I was giddy, breathless and euphoric. It occurred to me how fantastic this was, and immediately I became self aware, my right heel caught in the front of my left shoe and we both went sprawling across the floor. My partner got up and offered his hand to help me up saying:

I am so sorry, that was my fault. Please forgive me.

I tried to tell him that it was really all mine, but he would not hear of it. And then it was time for us to change partners again.

The Plantation Gardens, Norwich
Dancing with God 2: Reading of this post.

Of desolation and consolation in the Exercises Ignatius says:

He who enjoys consolation should take care to humble himself and lower himself as much as possible. Let him recall how little he is able to do in time of desolation, when he is left without such grace or consolation.

On the other hand, one who suffers desolation should remember that by making use of the sufficient grace offered him, he can do much to withstand all his enemies. Let him find his strength in his Creator and Lord.

The Spiritual Exercises of St. Ignatius trans Louis J. Puhl S.J.

Dancing with God, in a variety of different ways, is a frequent theme of consolation in my prayer. I have stored up many, many memories of dancing with God in my prayer life which sustain me when the going gets tough. As when dancing with the PhD student above, I have to relax, cooperate and trust, to let God lead and to follow where He leads. When I do it allows the flow and the magic happens. When I hold back, when I resist and try to control the movement, it is stilted and laborious. Dancing with a partner in this way is about relationship, communication and sensitivity; it is about call and response. In his book, The Divine Dance, Richard Rohr says:

Now we are prepared to say that God is not, nor does God need to be, “substance” in that historic Aristotelian sense of something independent of all else but, in fact, God is relationship itself.

The Divine Dance, Richard Rohr

He attests that the relationship is the vehicle, and of metaphor he quotes the Canadian writer Donald Braun :

That which is belittled in plain speech finds the respect it warrants in the subtleties of metaphor.

The Journey from Ennuied, Donald Braun

In the inner experience of my prayer, dance is indeed an excellent metaphor for my relationship with God.

Dancing with God 3: Reading of this post.

For example, I was always very comfortable, familiar and friendly with Jesus and although there was a “God the Father”, who I just called God, He did seem very far away and formal, and the Holy Spirit, well, to be very honest, I did not really have much idea what the Holy Spirit was like at all: ethereal, intangible, mysterious – who can get a handle on the Holy Spirit really? And then on one of my annual retreats, I bought my little traveling icon of Rublev’s “The Hospitality of Abraham”, AKA The Holy Trinity, and I started to have it in front of me every day while I was painting mandalas. Over the retreat I began to realise that I did know the Holy Spirit, and that I had always distinguished between Jesus and the Holy Spirit. It was the scene from the film “The Prestige” that surfaced in my mind that made this revelation to me:

Dancing with God 4: Reading of this post.

Here, Sarah is not consciously aware that it is not her husband she is talking to, but his identical twin brother. Her husband is the one lifting their daughter away from the argument, ostensibly Alfred’s assistant. They are living their trick, and not even the respective loves of their lives are in on it. Earlier she had said to him:

Some days I think you love me, and some days I think you don’t.

Or words to that effect. So here, when he answers her:

No, not today.

he is being very honest, because he is not her husband. Her husband does love her.

What was it that this scene revealed to me? While Sarah might not have been conscious of it, she was able to perceive differences between her husband and his identical twin (and she did not know there was a twin). It dawned on me that sometimes in my prayer journal I wrote “Jesus” and sometimes I wrote “JC”, and I always had done, even when I kept a diary as a teenager. I realised that I was intuiting subtle differences in the aspect of God that I was perceiving from my prayer, and that I was distinguishing between Jesus and the Holy Spirit. Some people I know do not experience the Holy Spirit as a person, but I definitely do. JC is what I call Him by.

This revelation made God the Father seem even further away than before: I had in mind those distant, English Victorian fathers, of the sort depicted in Mary Poppins. When I talked to the spiritual director guiding me on my retreat about this, he suggested that I ask the Father in prayer, what He would like me to call Him. When I did, He asked me to call Him by His name:

The most personal name of God revealed to Moses, and treasured as a sign of intimacy and favour.

Theological Glossary, The New Jerusalem Bible

And He invited me to slow dance: He invited me into intimacy with Him. Suddenly, He was not so far away, but up close and personal as in the picture featured at the top of the post. I could sense His strength, incredible strength, and a poignant loneliness which touched me: even as He said with a deep longing:

I have waited for this moment for a long time.

Imagine, God is lonely for us! All of God is longing for intimacy with us. It is as Julian of Norwich says in Day 8 of the 40 Day Journey:

God’s thirst is to have [us], generally, drawn into Him…

40 Day Journey with Julian of Norwich, edited Lisa E. Dahill

In the Spiritual Exercises, through use of our memory and imagination in prayer, Ignatius invites us to experience and live with God and to grow into a deeper intimacy with Him. It is to enter wholeheartedly into the Divine Dance.

Another time I might tell you about morris dancing with the Holy Spirit, but for now I will leave you with a song that I understand God is especially fond of. Enjoy.

Imaginative Contemplation: The Raising of Lazarus

Fifth Sunday of Lent, Cycle A

Here, as stated before, it is my intention to draw from the forthcoming Sunday liturgy and to offer a guided prayer on one of the pieces of scripture in the same way that we have been doing in Exploring Personal Prayer. I do not intend to offer any reflections on the scripture. My suggestion is that you follow the Ignatian structure: preparation for prayer by reading the scripture, going to your prayer place and doing the prayer itself, and then moving away to another place and doing a review of the prayer. Keeping some sort of prayer journal is good practice. Note any moments of consolation in the prayer, where you felt drawn more deeply into God, and moments of desolation, where prayer was disturbed, where you were distracted and pulled further away from God: feelings of attraction and repulsion should be noted. These points may provide areas for repetition of the prayer. Also, if you have a spiritual director or prayer partner, someone who can listen with an ear to where God is in this, it may be worth sharing your prayer with them. I am following the processes outline in the prayer cards above. You may print these onto A6 or A4 card to have in your prayer space to help you become accustomed to this way of praying, remembering it is more of a flow than a rigid structure.  

John 11:1-45:

The Death of Lazarus

11 Now a certain man was ill, Lazarus of Bethany, the village of Mary and her sister Martha. Mary was the one who anointed the Lord with perfume and wiped his feet with her hair; her brother Lazarus was ill. So the sisters sent a message to Jesus,[a] ‘Lord, he whom you love is ill.’ But when Jesus heard it, he said, ‘This illness does not lead to death; rather it is for God’s glory, so that the Son of God may be glorified through it.’ Accordingly, though Jesus loved Martha and her sister and Lazarus, after having heard that Lazarus[b] was ill, he stayed two days longer in the place where he was.

Then after this he said to the disciples, ‘Let us go to Judea again.’ The disciples said to him, ‘Rabbi, the Jews were just now trying to stone you, and are you going there again?’ Jesus answered, ‘Are there not twelve hours of daylight? Those who walk during the day do not stumble, because they see the light of this world. 10 But those who walk at night stumble, because the light is not in them.’ 11 After saying this, he told them, ‘Our friend Lazarus has fallen asleep, but I am going there to awaken him.’ 12 The disciples said to him, ‘Lord, if he has fallen asleep, he will be all right.’ 13 Jesus, however, had been speaking about his death, but they thought that he was referring merely to sleep. 14 Then Jesus told them plainly, ‘Lazarus is dead. 15 For your sake I am glad I was not there, so that you may believe. But let us go to him.’ 16 Thomas, who was called the Twin,[c] said to his fellow-disciples, ‘Let us also go, that we may die with him.’

Jesus the Resurrection and the Life

17 When Jesus arrived, he found that Lazarus[d] had already been in the tomb for four days. 18 Now Bethany was near Jerusalem, some two miles[e] away, 19 and many of the Jews had come to Martha and Mary to console them about their brother. 20 When Martha heard that Jesus was coming, she went and met him, while Mary stayed at home. 21 Martha said to Jesus, ‘Lord, if you had been here, my brother would not have died. 22 But even now I know that God will give you whatever you ask of him.’ 23 Jesus said to her, ‘Your brother will rise again.’ 24 Martha said to him, ‘I know that he will rise again in the resurrection on the last day.’ 25 Jesus said to her, ‘I am the resurrection and the life.[f] Those who believe in me, even though they die, will live, 26 and everyone who lives and believes in me will never die. Do you believe this?’ 27 She said to him, ‘Yes, Lord, I believe that you are the Messiah,[g] the Son of God, the one coming into the world.’

Jesus Weeps

28 When she had said this, she went back and called her sister Mary, and told her privately, ‘The Teacher is here and is calling for you.’ 29 And when she heard it, she got up quickly and went to him. 30 Now Jesus had not yet come to the village, but was still at the place where Martha had met him. 31 The Jews who were with her in the house, consoling her, saw Mary get up quickly and go out. They followed her because they thought that she was going to the tomb to weep there. 32 When Mary came where Jesus was and saw him, she knelt at his feet and said to him, ‘Lord, if you had been here, my brother would not have died.’ 33 When Jesus saw her weeping, and the Jews who came with her also weeping, he was greatly disturbed in spirit and deeply moved. 34 He said, ‘Where have you laid him?’ They said to him, ‘Lord, come and see.’ 35 Jesus began to weep. 36 So the Jews said, ‘See how he loved him!’ 37 But some of them said, ‘Could not he who opened the eyes of the blind man have kept this man from dying?’

Jesus Raises Lazarus to Life

38 Then Jesus, again greatly disturbed, came to the tomb. It was a cave, and a stone was lying against it. 39 Jesus said, ‘Take away the stone.’ Martha, the sister of the dead man, said to him, ‘Lord, already there is a stench because he has been dead for four days.’ 40 Jesus said to her, ‘Did I not tell you that if you believed, you would see the glory of God?’ 41 So they took away the stone. And Jesus looked upwards and said, ‘Father, I thank you for having heard me. 42 I knew that you always hear me, but I have said this for the sake of the crowd standing here, so that they may believe that you sent me.’ 43 When he had said this, he cried with a loud voice, ‘Lazarus, come out!’ 44 The dead man came out, his hands and feet bound with strips of cloth, and his face wrapped in a cloth. Jesus said to them, ‘Unbind him, and let him go.’

The Plot to Kill Jesus

45 Many of the Jews therefore, who had come with Mary and had seen what Jesus did, believed in him.

Imaginative Contemplation: The Raising of Lazarus, guided prayer

Background music is the album: Keith Halligan – Lifestyle Meditation, Global Journey  

Imaginative Contemplation: The Transfiguration

Second Sunday of Lent, Cycle A

Here, as stated before, it is my intention to draw from the forthcoming Sunday liturgy and to offer a guided prayer on one of the pieces of scripture in the same way that we have been doing in Exploring Personal Prayer. I do not intend to offer any reflections on the scripture. My suggestion is that you follow the Ignatian structure: preparation for prayer by reading the scripture, going to your prayer place and doing the prayer itself, and then moving away to another place and doing a review of the prayer. Keeping some sort of prayer journal is good practice. Note any moments of consolation in the prayer, where you felt drawn more deeply into God, and moments of desolation, where prayer was disturbed, where you were distracted and pulled further away from God: feelings of attraction and repulsion should be noted. These points may provide areas for repetition of the prayer. Also, if you have a spiritual director or prayer partner, someone who can listen with an ear to where God is in this, it may be worth sharing your prayer with them. I am following the processes outline in the prayer cards above. You may print these onto A6 or A4 card to have in your prayer space to help you become accustomed to this way of praying, remembering it is more of a flow than a rigid structure.  

Matthew 17:1-9

The Transfiguration

17 Six days later, Jesus took with him Peter and James and his brother John and led them up a high mountain, by themselves. And he was transfigured before them, and his face shone like the sun, and his clothes became dazzling white. Suddenly there appeared to them Moses and Elijah, talking with him. Then Peter said to Jesus, ‘Lord, it is good for us to be here; if you wish, I[a] will make three dwellings[b] here, one for you, one for Moses, and one for Elijah.’ While he was still speaking, suddenly a bright cloud overshadowed them, and from the cloud a voice said, ‘This is my Son, the Beloved;[c] with him I am well pleased; listen to him!’ When the disciples heard this, they fell to the ground and were overcome by fear. But Jesus came and touched them, saying, ‘Get up and do not be afraid.’ And when they looked up, they saw no one except Jesus himself alone.

As they were coming down the mountain, Jesus ordered them, ‘Tell no one about the vision until after the Son of Man has been raised from the dead.’

Imaginative Contemplation: The Transfiguration. Guided prayer.

Background music is the album: Keith Halligan – Lifestyle Meditation, Global Journey  

Imaginative Contemplation: Matthew 5: 21-26

Sixth Sunday in Ordinary Time, Cycle A

Here, as stated before, it is my intention to draw from the forthcoming Sunday liturgy and to offer a guided prayer on one of the pieces of scripture in the same way that we have been doing in Exploring Personal Prayer. I do not intend to offer any reflections on the scripture. My suggestion is that you follow the Ignatian structure: preparation for prayer by reading the scripture, going to your prayer place and doing the prayer itself, and then moving away to another place and doing a review of the prayer. Keeping some sort of prayer journal is good practice. Note any moments of consolation in the prayer, where you felt drawn more deeply into God, and moments of desolation, where prayer was disturbed, where you were distracted and pulled further away from God: feelings of attraction and repulsion should be noted. These points may provide areas for repetition of the prayer. Also, if you have a spiritual director or prayer partner, someone who can listen with an ear to where God is in this, it may be worth sharing your prayer with them. I am following the processes outline in the prayer cards above. You may print these onto A6 or A4 card to have in your prayer space to help you become accustomed to this way of praying, remembering it is more of a flow than a rigid structure.  

Concerning Anger

21 ‘You have heard that it was said to those of ancient times, “You shall not murder”; and “whoever murders shall be liable to judgement.” 22 But I say to you that if you are angry with a brother or sister,[c] you will be liable to judgement; and if you insult[d] a brother or sister,[e] you will be liable to the council; and if you say, “You fool”, you will be liable to the hell[f] of fire. 23 So when you are offering your gift at the altar, if you remember that your brother or sister[g] has something against you, 24 leave your gift there before the altar and go; first be reconciled to your brother or sister,[h] and then come and offer your gift. 25 Come to terms quickly with your accuser while you are on the way to court[i] with him, or your accuser may hand you over to the judge, and the judge to the guard, and you will be thrown into prison. 26 Truly I tell you, you will never get out until you have paid the last penny.

Imaginative Contemplation: Matthew 5: 21-26: Guided Prayer

Background music is the album: Keith Halligan – Lifestyle Meditation, Global Journey  

Imaginative Contemplation: Matthew 4:18-23

Third Sunday in Ordinary Time, Cycle A

Here, as stated before, it is my intention to draw from the forthcoming Sunday liturgy and to offer a guided prayer on one of the pieces of scripture in the same way that we have been doing in Exploring Personal Prayer. I do not intend to offer any reflections on the scripture. My suggestion is that you follow the Ignatian structure: preparation for prayer by reading the scripture, going to your prayer place and doing the prayer itself, and then moving away to another place and doing a review of the prayer. Keeping some sort of prayer journal is good practice. Note any moments of consolation in the prayer, where you felt drawn more deeply into God, and moments of desolation, where prayer was disturbed, where you were distracted and pulled further away from God: feelings of attraction and repulsion should be noted. These points may provide areas for repetition of the prayer. Also, if you have a spiritual director or prayer partner, someone who can listen with an ear to where God is in this, it may be worth sharing your prayer with them. I am following the processes outline in the prayer cards above. You may print these onto A6 or A4 card to have in your prayer space to help you become accustomed to this way of praying, remembering it is more of a flow than a rigid structure.

Matthew 4:12-23

Jesus Begins His Ministry in Galilee

12 Now when Jesus[a] heard that John had been arrested, he withdrew to Galilee. 13 He left Nazareth and made his home in Capernaum by the lake, in the territory of Zebulun and Naphtali, 14 so that what had been spoken through the prophet Isaiah might be fulfilled:

15 ‘Land of Zebulun, land of Naphtali,
    on the road by the sea, across the Jordan, Galilee of the Gentiles—
16 the people who sat in darkness
    have seen a great light,
and for those who sat in the region and shadow of death
    light has dawned.’

17 From that time Jesus began to proclaim, ‘Repent, for the kingdom of heaven has come near.’[b]

Jesus Calls the First Disciples

18 As he walked by the Sea of Galilee, he saw two brothers, Simon, who is called Peter, and Andrew his brother, casting a net into the lake—for they were fishermen. 19 And he said to them, ‘Follow me, and I will make you fish for people.’ 20 Immediately they left their nets and followed him. 21 As he went from there, he saw two other brothers, James son of Zebedee and his brother John, in the boat with their father Zebedee, mending their nets, and he called them. 22 Immediately they left the boat and their father, and followed him.

Jesus Ministers to Crowds of People

23 Jesus[c] went throughout Galilee, teaching in their synagogues and proclaiming the good news[d] of the kingdom and curing every disease and every sickness among the people.

Imaginative Contemplation Matthew 4: 18-23, Guided Prayer

Background music is the album: Keith Halligan – Lifestyle Meditation, Global Journey

What do you find attractive about Jesus?

What do you find attractive about Jesus? 1: Reading of this post.

Previously I wrote about The Two Standards Meditation from the Spiritual Exercises and illustrated something of the modus operandi of Jesus and of the enemy. In this key mediation Ignatius makes the first point:

Consider Christ our Lord, standing in a lowly place in a great plain about the region of Jerusalem, His appearance beautiful and attractive.

The Spiritual Exercises of St, Ignatius, trans Louis J. Puhl S.J.

The Two Standards Meditation appears in the second week of The Exercises, as does the Imaginative contemplation on The Nativity. The grace asked for in the second week is:

…for an intimate knowledge of our Lord, who has become man for me, that I may love Him more and follow Him more closely.

The Spiritual Exercises of St, Ignatius, trans Louis J. Puhl S.J.

There is a convergence in these two points in a question asked by Gerard W. Hughes in God In All Things, which I have paraphrased in the title because it is how the question has ingrained itself into my heart. He asks:

What do you find attractive in the teachings of Jesus?

God In All Things ,Gerard W. Hughes

And he goes on to say:

Focus your heart on these things. An attraction is a sign that you are being called to live out those qualities in your own way, in your own circumstances.

God In All Things ,Gerard W. Hughes
What do you find attractive about Jesus? 2: Reading of this post.

Going back a period of years, I spent some weeks pondering just this question from Gerard Hughes, along with a question my own spiritual director had asked me which niggled at me. It is an experience I often have in with my director, and while I attempt an answer there, on the spot, my dissatisfaction with my answer leaves me pondering more deeply, subsequent to my meeting with him. Around about the same time I was also reading Choice, Desire and the Will of God: What More do you want? by David Runcorn and The Alchemist by Paul Coelho. There was definitely a theme going on and the feeling of it was as if there was something on your tongue that you needed to say, but every time you made to speak, the words were lost: or that there was a shape emerging out of the mist, and just as you were about to recognise it, it sank back again into obscurity. In retrospect I know that the process was about discovering the deepest desire of my soul, and at the end of it, when I had articulated it, it was as if I had found the place where my pearl of great price was buried and I had only just acquired the field. I was ready now to start digging.

I paraphrased the question because my answer to it was more to do with Jesus Himself, how He was, how He manifested His teachings. I have heard it said that:

The best sermon is a good example.

and Jesus exemplified what He taught: His actions matched His words, He practiced what He preached. For me, other than His authenticity, what I find most attractive about Him is that He always responded to people in the way that they needed in order for them to come closer to God: He always knew what to say and what to do with any given person or situation. He knew when to challenge, when to heal, when to teach.

For example, the rich young man who went away sad. We are never told what happened after that, but I like to think that he could not remain unchanged after Jesus looked at him and loved him, before throwing down the gauntlet, before giving the young man the challenge of his life, which he had actually asked for. I like to believe that after time and discernment, the young man did take up the challenge and effected a change in his life.

And the woman with the haemorrhage, who sought healing and received even more. After so many years of being an outcast because of her bleeding, He not only healed her, but claimed her as His kin, drawing her out, to speak up. I went to a talk by Elaine Storkey when I was a student and I vividly remember her take on this particular Gospel story. She told us that in the context of the time, this woman could have been stoned for defiling a religious leader, hence her fear in speaking out. So not only did He heal her physical ailment, but also the effect of years of erosion of her self esteem: spiritual healing as well as physical.

There are so many more examples I could give; these two are only a sample of my favourites and they show me something of my attraction to Jesus. At the end of my period of pondering, the deepest desire of my soul which I finally managed to express was:

To have the freedom to be who He would have me be.

And I realised how clever God is, because it describes a process, in two parts, of constant discernment; and I already understood that it is the process that draws us closer to God. The first part is:

Who would He have me be?

and the second part is:

What is limiting my freedom to be who He would have me be?

What do you find attractive about Jesus? 3: Reading of this post.

The process is consistent with the movement of the Exercises, through the Principle and Foundation to the Contemplation to Attain Love.

Therefore, we must make ourselves indifferent to all created things, as far as we are allowed free choice and are not under any prohibition.

The Spiritual Exercises of St, Ignatius, trans Louis J. Puhl S.J.

The first is that love ought to manifest itself in deeds rather than in words.

The Spiritual Exercises of St, Ignatius, trans Louis J. Puhl S.J.

Then I will reflect upon myself, and consider, according to all reason and justice, what I ought to offer the Divine Majesty, that is, all I possess and myself with it. Thus, as one would do who is moved by great feeling, I will make this offering of myself:

The Spiritual Exercises of St, Ignatius, trans Louis J. Puhl S.J.

In The Alchemist, Santiago meets a crystal merchant whose desire is to make the pilgrimage to Mecca, but he only made it so far in his journey when he stopped to run his crystal shop and effectively got distracted by the business of the world. The merchant reasons:

Because it’s the thought of Mecca that keeps me alive…I’m afraid that if my dream is realized, I’ll have no reason to go on living…I’m afraid that it would all be a disappointment, so I prefer just to dream about it.

The Alchemist, Paul Coelho

Earlier, when he first meets Santiago, the merchant laughs at Santiago’s expression of his own dream and the impact on Santiago is desolating:

There was a moment of silence so profound that it seemed the city was asleep…It was as if the world had fallen silent because the boy’s soul had.

The Alchemist, Paul Coelho

The merchant still had his desire, but gradually, his soul became quieter in expressing it because the pain of not progressing towards it was unbearable. It is the manifestation of the phrase:

Most men lead lives of quiet desperation and go to the grave with the song still in them.

Henry David Thoreau

In my 40 Day journey with Julian of Norwich (Day 4) Julian says:

For this is the reason why those who deliberately occupy themselves with wordly business, constantly seeking worldy well-being, have not God’s rest in their hearts and souls;

40 Day Journey with Julian of Norwich, edited Lisa E. Dahill.

and in the personal reflections the question is asked:

In your faith tradition, what is the appropriate balance between a “this worldly” investment in human life and one’s total commitment and allegiance to God? Can both be lived simultaneously? Explain.

40 Day Journey with Julian of Norwich, edited Lisa E. Dahill.
Page from Jesus’ Day Off, one of my favourite books.
What do you find attractive about Jesus? 4: Reading of this post.

They are important questions. How do we live in the world and stay true to our calling? Understanding what it is that attracts us, what it is that is calling to our soul, what it is that brings us to life, and constant discernment, is necessary to help us to keep our souls from becoming sad, one of the descriptions Ignatius gives of spiritual desolation. Asking ourselves what we find attractive in Jesus and His teachings, and focusing our hearts on those things may be, as Gerard Hughes suggests, a signpost in how we, personally, can live in the appropriate balance between our worldly investment in human life and our total commitment and allegiance to God; and live both simultaneously.

Ever in my Mouth.

Ever in my mouth 1: Reading of this post.

When I made the Exercises a few years ago, I did an imaginative contemplation on the nativity at the beginning of the second week. I remember being my inner child, around the age of three or four, and I was the daughter of the innkeeper and his wife. It was late in the evening and my mother was out in the shed with the guests, helping to deliver the baby. I remember hearing a new born baby cry, and I ran to the shed, in my white pillow case dress, and sandals, calling out excitedly:

Can I see the new baby? Can I see the new baby?

My mother tried to calm me down and to usher me away – probably as much to protect me from witnessing the aftermath of childbirth as to protect the new mother and baby from an over excited child who is unable to contain herself, but Mary said it was fine and allowed me to come close to her and the baby, with a warm smile. I sat calmly beside her and looked at the baby, with His unfocused eyes, and I asked:

Can I smell Him? Can I touch Him? Can I hold Him?

She said yes to all of the above and so I breathed Him in deeply, I touched His forehead softly, and I leaned against the wall and sat still as she placed Him on my lap and I held Him carefully in my arms.

And I asked her softly:

What’s his name?

His name is Jesus.

She replied. I sat there with Him in my lap and repeated it again and again. An over excited child – stilled and in awe.

Ever in my mouth 2: Reading of this post.

I have noticed that since The Spiritual Exercises, my experience of the liturgy has deepened. Whenever there is part of the gospel during the year that I had prayed with then, I am again placed in the story and interacting once more within it and experiencing the spiritual consolation I received at the time. The graces of the Exercises remain. Ignatius advises us to store up such consolations to sustain us during times of spiritual desolation. It is also worth noting that times of desolation are to be expected and cannot be avoided. What is within our power is to do what we are able to in order to deal with them. It might be a bit like dwelling on memories of the times of tenderness and love shown with a loved one when they are not there and you miss them. He says:

When one enjoys consolation, let him consider how he will conduct himself during the time of ensuing desolation, and store up a supply of strength as defense against that day.

The Spiritual Exercises of St. Ignatius, trans. Louis J. Puhl S.J.

And Ignatius also says:

On the other hand, one who suffers desolation should remember that by making use of the sufficient grace offered him. he can do much to withstand all his enemies. Let him find his strength in his Creator and Lord.

The Spiritual Exercises of St. Ignatius, trans. Louis J. Puhl S.J.

Sometimes, when I find that I have again placed myself in a particular contemplation I made during the Exercises it is like a repetition and there is something new, something relevant for the situation today and a deepening of understanding: the story or conversation may change in the small details or emphasis. The original consolation is still there and there is even more given on top of it. Often there are tears. Ignatius frequently references copious amounts of tears as spiritual consolation. For someone who prefers to go into her room and close the door to pray, it feels awkward to cry in public, but sometimes, impossible to hold it back.

I am aware that I have made two contradictory points about names in the past. On the one hand:

That which we call a rose

by any other name would smell as sweet.

Romeo and Juliet, William Shakespeare

and that to know the true name of something or someone is to have power over it or them. To hold both of these ideas as true is perhaps paradoxical and I am drawn to paradox. The name “Jesus”, or “Yeshua” as He was actually called, means:

God saves.

Ascension press, Matthew: The King and His Kingdom bible study program.

Jesus is as Jesus does, or Jesus does as Jesus is. If I say His name again and again as I did as a small child in the imaginative contemplation I described above, does that mean I have power over Him as happens in fantasy fiction or as was the belief in His time? Quite the opposite I would say. In repeating His name, I gradually relinquish power I may have in the gift of free will and surrender myself to His desires for me: I accept His power over me. It is as if, by repeating His name again and again, I am calling on the seed of God within me to grow.

The seed of God is in us. Now the seed of a pear tree grows into a pear tree; and a hazel seed grows into a hazel tree; a seed of God grows into God.

Meister Eckhart

Some years ago I went to another event run by the Norwich Christian Meditation Centre. Lawrence Freeman delivered a talk and a practice session on Christian meditation. It basically involved taking a sacred word, phrase or name as a mantra, and repeating it over and over in the mind. Possibilities he suggested: Maranatha; Come Holy Spirit; Jesus. The Jesus prayer, or Centering prayer involves a similar process:

Lord Jesus Christ, Son of God, have mercy on me, a sinner.

In the film “Layer Cake” – it is a violent gangster movie, so if you are sensitive, here is my health warning – there is a scene where one of the gangsters takes apart a gun: they are getting ready to go into battle. He tells the other gangster that it is like meditation and describes meditation as:

…concentrating the front of your mind on a mundane task so that the rest of the mind can find peace.

Warning: swearing and weapons scene, allusion to violence and murder. I’m not advocating violence here.
Ever in my mouth 3: Reading of this post.

Personally, I think that it is an excellent description of meditation- although I would refute His name as being something mundane, obviously. If His name is ever in my mouth, if it is the conversation I have with my own mind, I become as my small inner child did when holding the baby Jesus on her lap: stilled and in awe. The back of my mind is freed up not to worry because I surrender to Him and I trust in Him completely. To me, it is the meaning of serenity.

Imaginative Contemplation: The Birth of Jesus

Christmas Day

Here, as stated before, it is my intention to draw from the forthcoming Sunday liturgy and to offer a guided prayer on one of the pieces of scripture in the same way that we have been doing in Exploring Personal Prayer. However, today, since it is Christmas day, I have chosen one of the Gospel passages used for this very special feast. I do not intend to offer any reflections on the scripture. My suggestion is that you follow the Ignatian structure: preparation for prayer by reading the scripture, going to your prayer place and doing the prayer itself, and then moving away to another place and doing a review of the prayer. Keeping some sort of prayer journal is good practice. Note any moments of consolation in the prayer, where you felt drawn more deeply into God, and moments of desolation, where prayer was disturbed, where you were distracted and pulled further away from God: feelings of attraction and repulsion should be noted. These points may provide areas for repetition of the prayer. Also, if you have a spiritual director or prayer partner, someone who can listen with an ear to where God is in this, it may be worth sharing your prayer with them. I am following the processes outline in the prayer cards above. You may print these onto A6 or A4 card to have in your prayer space to help you become accustomed to this way of praying, remembering it is more of a flow than a rigid structure.

Luke 2:15-20

15 When the angels had left them and gone into heaven, the shepherds said to one another, ‘Let us go now to Bethlehem and see this thing that has taken place, which the Lord has made known to us.’ 16 So they went with haste and found Mary and Joseph, and the child lying in the manger. 17 When they saw this, they made known what had been told them about this child; 18 and all who heard it were amazed at what the shepherds told them. 19 But Mary treasured all these words and pondered them in her heart. 20 The shepherds returned, glorifying and praising God for all they had heard and seen, as it had been told them.

Imaginative Contemplation Luke 2: 15-20, guided prayer

Background music is the album: Keith Halligan – Lifestyle Meditation, Global Journey