40 Day Journey’s End: Examen

40 Day Journey’s End Examen 1: Reading of this post.

I finally finished my 40 day Journey with Julian of Norwich on Shrove Tuesday, just in time for the beginning of Lent. While the time since then has certainly been very full – I have left the classrooom and I am setting up as an online tutor – I have been pondering the Journey in the back of my mind. Here feels like the suitable point to make an Examen of my journey and the fruits that it has borne. I began the journey on Thursday 5th December 2019 and in that time, completely filled the prayer journal that I had started at the beginning of the third week of the Spiritual Exercises, and I finished the journal with the last entry of the Journey, the day before the beginning of Lent! A strange convergance: endings an beginnings. It had been my intention, in preparation for writing this post, that I read through my journey and summarise it all here, in a nice tidy blog post, a beautifully wrapped package; a wonderful display of the glory of God and the graces He so generously gives. And then I read my journal entries for Day 1 of my 40 Day Journey with Julian of Norwich. I realised immediately how impossible it would be to do that – there is too much. Each day warrants its own post. I will endeavour to do that as I continue posting on this blog. So, I closed my journal and decided to write an Examen here from my memories of this time on the Journey.

40 Day Journey’s End Examen 2 : Reading of this post.

Gratitude

I am grateful for all of the graces that I have received in this journey: the intimacy with God and the deepening trust; the fulfilment of the conversation about my working life which began during The Exercises and the courage to take that path. I am grateful for the affirmations of my work received through the people I am directing, through my guided prayers with Radio Maria England and through the retreats I have led. I am grateful for the friendship of Bill Stebbe, which grew in the time of that retreat day where I bought the 40 Day Journey with Julian of Norwich and made the decision to make this pilgrimage. I am also grateful that I was able to accompany Bill in his dying, and for the grace of humility which I received during that time. And as Julian herself lived in the time of plague, and the current pandemic was an event waiting to happen at the time I picked up the book and began this journey, I am grateful for the relative safety in which I have been able to live and work throughout, and continue to be able to do so, even as I am weary of it.

Grace

I ask God for the grace to see my journey as He sees my journey.

40 Day Journey’s End Examen 3: Reading of this post.

Account

The predominant image I have from the Journey, and also from The Spiritual Exercises, is of myself as a child: not the memories of me as an actual child, but of my inner free child, Sunflower. I described her in the post All Things in a Hazelnut, where I picked up the book. This child is always open and honest with God. She says things as she sees and feels them, without dressing them up to make them palatable or acceptable. Even when she is restless and fractious, refuses to be held and wriggles in His arms saying:

Put me down! put me down!

He does, with some amusement, and watches over her tenderly as she does her worst and comes running back to His open arms when she realises her trouble and her need. And God loves and adores her, and regards her as precious. This is where God has been for me in this journey, and how I have turned away to those inordinate attachments that are self destructive to me, and then turned back again when I recognised that I had messed up again. As always, my tender loving God has picked me up and held me close once more.

Pardon

The free child is also open and honest when she recognises her mistakes. She does not try to justify or explain. Moved by her sorrow, her desire is simply to repair the relationship that she sees she has hurt by her behaviour. Asking for forgiveness is her expression of that sorrow. He listens and forgives.

Resolve to Amend

From here, the world is different. Things have changed.

And they have – I have been writing about the changes taking place in my life throughout this last year. It is not to say that these inordinate desires have been vanquished – they most certainly have not. I am still wrestling with the same distractions and resistances that I was dealing with at the beginining to the Journey. Sometimes, I am that little girl planting sunflower seeds with Him in the garden, full of wonder and awe. Sometimes I am still that fractious child, wriggling in His arms, trying to break free to do those naughty things that are not good for me and cause me, and perhaps others around me, pain and harm. To me on a bad day, it may feel that I have not made much progress, but to Him, well, maybe that Sunflower stalk is just a little bit taller as it reaches for the sun.

Good Goats: Healing Our Image of God

by Dennis Linn, Sheila Fabricant Linn, Matthew Linn, Miranda Francisco (Illustrator)

40 Day Journey with Julian of Norwich: Day 40

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 40

Reading: Revelation 21:5-6

Psalm 30: 11-12

40 Day Journey with Julian of Norwich: Day 39

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 39

Reading: John 15: 9

Psalm 36:7-9

40 Day Journey with Julian of Norwich: Day 38

God revealed all this most blessedly, as though to say: See, I am God. See, I am in all things. See, I do all things. See, I never remove my hands from my works, nor ever shall without end. See, I guide all things to the end that I ordain for them for, before time began, with the same power and wisdom and love with which I made them: how should anything be amiss?…In this endless love we are led and protected by God, and we shall never be lost…And just as we were to be without end, so we were treasured and hidden in God, known and loved from without beginning. I saw…in everything that before God made us He loved us, which love was never abated and never will be. And in this love He has done all His works…and in this love our life is everlasting. In our creation we had beginning, but the love with which He created us was in Him from without beginnning. In this love we have our beginning, and all this shall we see in God without end.

Reading: Isaiah 45: 8

Psalm 48:14

40 Day Journey with Julian of Norwich: Day 37

Perhaps I am travelling slowly, but I am still on this journey!

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 37

Reading: Isaiah 62:1b-3

Psalm 143: 10

Pray in colour.

Just before the first lockdown in March last year, I posted about my reflections on intercessory prayer. Just after that, and maybe even as a result of that post, I started to explore with Praying in Color. My Spiritual Director on the IGR I did at Penhurst had mentioned it, and I had tucked it away for future reference. I mentioned that when I painted a mandala with someone in mind, it was a way of praying for them and that quite often I gave them the finished mandala. It seemed a very natural attraction for me.

Here, I will summarise the process that Sybil MacBeth lays out in great detail in her book “Praying in Color”:

1. Draw a shape on the page:

– a triangle, trapezoid, squiggly line, or imperfect circle.  

2. Write a word in or near the shape:

– the person you are praying for, word or phrase from scripture, a name for God, a feeling word that came up in your prayer… 

3. Add detail to the drawing.

This might be dots, lines, circles, zigzags, or whatever your hand wants to do. 

4. Continue to enhance the drawing.

Think of each stroke and each moment as time that you spend with that person or word or phrase or God in prayer. 

5. Keep drawing until the image feels finished. 

6. Add colour to the picture.

Choose colours that will stay in your memory, that you particularly like, or that remind you of what you are praying about. 

I am not quite so dextrous with the digitial pen, but I am sure that you can see where it is going. When the drawing and praying for the first person, word, phrase, feeling or name for God are completed, You can move onto another space on the page:

7. Draw a new shape or design

-to create a place for the name of another person, word, phrase, feeling or name for God. 

8. Repeat the process of drawing as many times as you feel moved to. 

9. Linger with the page in front of you.

Let the names, images and colours imprint themselves on your brain. Spend another moment with each one on silence and close with an “Amen”. 

10. Carry the page with you.

Place it open on your prayer spot or on the fridge: someplace where your eyes will scan it during the day. 

Sometimes when I am busy or stressed, and my mind is all over the place, I have found this to be a helpful way of praying that slows me down.

In another of her books on this concept, Sybil Macbeth offers colouring templates that she has drawn – steps 1-5 effectively – and a wealth of other suggestions on how to use them. During the first lockdown in March last year, I used one of those to make intercessory prayers for the people I cared about and who were struggling. I took one person a day and spent the time in my morning prayer, thinking of them and the graces I wished to ask God to bestow on them. Then I kept the sheet around and placed it in my prayer space overnight. I also added prayers for my two children during Holy Week.

The images are stuck into an art book that I use as a spiritual workbook and I love the prayer patchwork they make. I have also considered the possibility of cutting the rectangles when I have finished the praying in colour with them and putting them in my prayer pot to hold, or take out at random another day.

During the retreat I made at home in the summer, I learned that to help me move from one state of being to another, I need to have some transtion type activities, and especially when going from a busy, active state to a contemplative state. Praying in colour helps me to do just that.

My friend the artist is taken with this idea and created some colouring templates of Julian of Norwich quotes for me to pray with during my retreat. Her intention is to leave room in the templates for enhancements as well as colouring. You can see I have added my own. At some point, she is talking about creating colouring books that can be bought and she is in the process of creating them. I am looking forward to that, but in the meantime, I still have some she gave me in the summer. Suffice to say that the last few months have been hectic and stressful for me, as the next few weeks also promise to be. I am feeling drawn to spend sometime praying in colour to slow me down enough to reconnect with my inner contemplative. Why not give it a try yourself?

40 Day Journey with Julian of Norwich: Day 36

After a long pause, I am resuming my Journey with Julian of Norwich this week. It may be taking me longer than I envisaged when I set out, but I am not giving up. I will persist to the end.

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 36

Reading: 2 Corinthians 4:8-10

Psalm 143:3,9

40 Day Journey with Julian of Norwich: Day 35

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 35

Reading: John 15:15

Psalm 27:4

40 Day Journey with Julian of Norwich: Day 34

It has been a while. I had to take a break from my journey to deal with other things going on, but here I am taking up the rest of the journey from here, and looking forward to it.

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 34

Reading: Song of Songs 7:10

Psalm 85:8

40 Day Journey with Julian of Norwich: Day 33

Prayer material and guided prayer

Extract from Revelations of Divine Love in the 40 Day Journey with Julian of Norwich: Day 33

Reading: 1 John 4: 18

Psalm 34:9